Weekly Diet Plan With Sean Sarantos
By: Sean Sarantos My Weekly Diet Plan - Monday Through Friday: - Morning: 2 cups of egg whites mixed with 4oz of lean ground beef - Snack: 2 slices of whole grain toast with almond butter - Pre-workout: 1 Scoop Karbolyn with 1 Scoop Iso whey about 30-45 minutes before...
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