#LIKEABEAST BLOG

As a competitive bodybuilder proper recovery from exercise is everything to me. If I don’t recover,  I don’t grow. It’s that simple. Insufficient recovery is one of the most common culprits of stifled progress in the gym. Inadequate rest and improper nutrition/supplementation can all contribute to an inability to recover...

As an IFBB Pro and an accomplished personal trainer, Team Beast athlete Tabi Klausen knows how to get the most out of her workout. That means not doing the same thing every session. It also includes not being afraid to dial up the intensity. To do that, Tabi uses something...

Hitting PRs in the gym is always a great feeling. But it's not always easy to do, especially as you get stronger and stronger. It's a good thing we can talk to Team Beast athlete Steve Gentili about it. Steve is a master of hitting PRs in the gym and...

Beast Sports athlete Erica Altman is prepping to get on stage for the Flex model search during the 2017 Olympia weekend, which means she must choose her supplements wisely. That includes what Beast Sports supplements take priority during this stretch, as Altman looks to get in incredible shape. She has...

For NPC bodybuilder Yumon Eaton, getting the most out of his supplements is a must. With hopes of advancing to the IFBB ranks, Yumon puts a premium on each aspect of his success, whether it's diet, training or supplementation. Below is a rundown of a typical day of Beast Sports...