#LIKEABEAST BLOG

The best way to improve sports performance to practice your actual sport. A basketball player could spend hours in the weight room getting stronger, but that’s not going to help their jump shot. Yet, as athletes, we still need to withstand the physical demands of competition. Given equal skill level,...

In this article, Team Beast athlete Steve Gentili dives in on how to overcome injuries to reach your goals. Injuries can be an embarrassing part of strength sports and extreme bodybuilding. We have to admit to ourselves that we are, in fact, actually human. Unfortunately, when it comes to pushing yourself to the absolute limit,...

How Has Men’s Physique Evolved Over the Years? IFBB Pro and Men’s Physique Olympia Champion, Brandon Hendrickson, takes us down memory lane with some insight as to where Men’s Physique started and where it is today. In the Beginning…  Men’s Physique is a division in bodybuilding that started in 2012...

Team Beast athlete and Men's Physique Olympia Champ Brandon Hendrickson tells you how to bring up lagging body parts.   Training Tips to Target Those Lagging Muscle Groups The amazing part of building a physique is the fact that there is ALWAYS something to work on or improve on! In order...

Team Beast athlete Rob Riches has the lowdown on a killer BEAST Chest & Back Combo Training workout that delivers one heck of a pump.   With this article and accompanying video, I pair several chest and back exercises together, with each pair performed as a superset after each set...