#LIKEABEAST BLOG

When IFBB Pro Brandon Hendrickson steps on stage, he wants to stand out and this is the chest workout that helps make that happen. Brandon will look to make it two wins in men's physique at the Arnold Classic this weekend in Columbus, OH, and he's been hard at work...

In building one of the top physiques in IFBB Pro Men's Physique, Brandon Hendrickson has created an awesome V-Taper. Combining a wide upper back and broad shoulders with a small waist presents an impressive look for Brandon. It's a contest-ready appearance that helped lead him to a 2016 Arnold Classic...

As an IFBB Pro and an accomplished personal trainer, Team Beast athlete Tabi Klausen knows how to get the most out of her workout. That means not doing the same thing every session. It also includes not being afraid to dial up the intensity. To do that, Tabi uses something...

Hitting PRs in the gym is always a great feeling. But it's not always easy to do, especially as you get stronger and stronger. It's a good thing we can talk to Team Beast athlete Steve Gentili about it. Steve is a master of hitting PRs in the gym and...

It was a banner 2016 for Team Beast athlete Antonio Smothers. To enjoy your own success in 2017, the new IFBB Pro gave us know three important keys for success that made a major difference for him this year. Antonio has had a strong history in the bodybuilding and physique world, posting three...