#LIKEABEAST BLOG

This Is Probably the Hardest Training Program You’ll Ever Try… I’m not in the business of sales, I’m in the business of results. This article isn’t intended to sell you on the idea of lifting weights, it’s designed to give you results with a detailed training program. However, that comes...

Hitting PRs in the gym is always a great feeling. But it's not always easy to do, especially as you get stronger and stronger. It's a good thing we can talk to Team Beast athlete Steve Gentili about it. Steve is a master of hitting PRs in the gym and...

How to build bigger glutes Team Beast athlete Erica Altman has the lowdown on three easy steps to build great glutes. It's easy to apply to your own workout and sure to get results, so check it out! If you are looking to build and grow a bigger booty –...

When IFBB Pro Brandon Hendrickson steps on stage this weekend at the Mr. Olympia competition, he wants to stand out and this is a chest workout he used during contest prep. Brandon is seeking his first career Olympia win in a loaded field in men's physique at the Olympia in...

Team Beast athlete Larry Coleman gives you the lowdown on four of his favorite chest movements for ultimate growth! Training chest is probably my favorite body part to train, and I'm always able to get a great workout. There’s nothing like the adrenaline rush from moving some serious weight on...