#LIKEABEAST BLOG

Craving cookies? Well, we've got a solution that you are going to love. Plus, it's healthy and features the awesome Beast Protein. Diets can certainly be difficult, not to mention those cravings for sweets, but Beast athlete Amanda Prescia has the perfect way to curb that sweet tooth: protein cookies!...

For NPC bodybuilder Yumon Eaton, getting the most out of his supplements is a must. With hopes of advancing to the IFBB ranks, Yumon puts a premium on each aspect of his success, whether it's diet, training or supplementation. Below is a rundown of a typical day of Beast Sports...

Are you someone who practices carbo-loading "before the big day," by eating tons of pasta the night before your event? It may be time to rethink your strategy. Although carbo-loading before a big race/event/game is simple in concept, carbo-loading involves more than just eating a couple plates of pasta the...

Tabitha's Turkey Meatballs are great with brown rice, by themselves, or served with spaghetti, squash, and tomato sauce! They also keep well for a couple days in the fridge! Just heat up and enjoy! I got this recipe from a friend a couple years ago and have eaten them often...

No meat? No problem!  This protein rich quinoa salad dish is “gasp” vegan and gluten free. Meat, eggs and dairy products are the “go to” staples for a high protein diet. However, there are several alternatives which are both protein rich and nutrient dense. This recipe includes edamame which is...