#LIKEABEAST BLOG

Healthy Snacks to Keep You Lean Portability, convenience, and taste. How do you combine all 3 and keep your physique while also having a life and taking a vacation? This is the piece for those who aren’t consumed by fitness. It may be your lifestyle but you understand how to...

With hectic schedules and long work days, meal planning might take a backseat in your life. This topic speaks right to the heart of Team Beast athlete Erica Altman. Let her explain how she executes her meal planning while in the midst of her busy lifestyle. I live this struggle...

Nutrition on the Run: How Can You Eat Healthy on the Road? Chipotle or Moes? Sometimes we don’t get an option, we simply have to work with what’s available to eat healthy in the airport terminal, at the gas station, or on the menu. If you read enough articles online,...

Beach season is coming, which means you need the best summer recipes to either get lean or stay lean. Luckily, we've got you covered with five super-easy recipes from Team Beast athlete Erica Altman to keep you on track. These are great quick-fix recipes, too. You can use them as...

If it's fall, it means it is time for pumpkin recipes! Luckily for you, we've got some great ones with Beast Protein. This one comes Team Beast athlete Erica Altman and it is Protein Pumpkin Oatmeal Cups. Not only do these look delicious, they taste amazing as well. They are...