#LIKEABEAST BLOG

Let’s face it, you are what you eat and you eat what’s in your kitchen. Knowing that it’s time to pack your kitchen with healthy alternatives so when you have the urge to pick on something you will choose something nutritious! Listed below are foods I feel are essential to...

Healthy meal alternatives are part of one of the most common New Years resolutions I hear from people, which is to eat healthier. I understand how time consuming and difficult it could be to make the change to clean eating but it doesn’t have to be as difficult as it...

If you’re worried about packing on a few pounds throughout the holiday season, prepping your body with this 12 day holiday cleanse might be a good solution for you. Detoxing your body in a natural way is a great opportunity to reset before the holidays. If you want to challenge...

For the holidays, you can definitely stay waist friendly with your favorite childhood delights. One of my favorite delights as a child was a gingerbread cookie with a tall glass of milk in a frosted mug! You can bulk up these gingerbread men with a little bit of protein and healthy...

Making a healthy protein frappe on National Coffee Day, with Beast Sports WHEY. This simple, quick and delicious recipe will surely become one of your new favorite protein shakes. Adding PB2 into the mix, as well as the instant coffee of your choice, takes this recipe to a mind-blowing new level...