#LIKEABEAST BLOG

Brandon Hendrickson is set to step on stage in IFBB Men's Physique at the Mr. Olympia competition this weekend in Las Vegas. Brandon has put in the work and is gearing up for something big in a talent-filled class. We've given fans and viewers a behind-the-scenes look at his training...

So, you don't feel like going to the gym. Would you rather sleep in or hit happy hour after work? We have all been there and more likely than not, after skipping the gym you said to yourself, "Oh man, I wish I hit the gym yesterday and didn't skip...

Team Beast athlete Larry Coleman gives you the lowdown on four of his favorite chest movements for ultimate growth! Training chest is probably my favorite body part to train, and I'm always able to get a great workout. There’s nothing like the adrenaline rush from moving some serious weight on...

The Most Effective Steroid Available to Everyone: Sleep Your Way to a Six Pack (Part 1) Men who sleep 5-6 hours per night will have a testosterone level similar to someone ten years their senior. In other words, sleep deprivation has the potential to age you by almost a decade...

Hi friends, Team Beast athlete Christina Blair here with some tips to make cardio “not so boring." As a competitor, I do a lot of cardio during prep. I’ve been asked many times what keeps it interesting for me and how I don’t end up dreading it by the end....