#LIKEABEAST BLOG

Boosting your metabolism is never a bad thing – it doesn’t matter if you are on a cut or trying to bulk. Controlling your nutrition and making sure you take in these five things will certainly help you boost your metabolism all day while allowing you to better manage your...

The good news is that you’ve decided to focus on your weight by putting more emphasis on your diet and the things you put in your body. The bad news is that all of a sudden, you’re noticing the scale starting to creep back up. What gives? You were doing...

In this article, Team Beast athlete Steve Gentili dives in on how to overcome injuries to reach your goals. Injuries can be an embarrassing part of strength sports and extreme bodybuilding. We have to admit to ourselves that we are, in fact, actually human. Unfortunately, when it comes to pushing yourself to the absolute limit,...

Team Beast athlete and Men's Physique Olympia Champ Brandon Hendrickson tells you how to bring up lagging body parts.   Training Tips to Target Those Lagging Muscle Groups The amazing part of building a physique is the fact that there is ALWAYS something to work on or improve on! In order...

Team Beast athlete Rob Riches has the lowdown on a killer BEAST Chest & Back Combo Training workout that delivers one heck of a pump.   With this article and accompanying video, I pair several chest and back exercises together, with each pair performed as a superset after each set...