#LIKEABEAST BLOG

I love pancakes, who doesn't? I have made them any way I can, I've tried the egg and banana low-carb kind, pumpkin, oatmeal, protein etc... The other morning when I woke up I was craving bready, filling, yet delicious gluten-free pancakes. That is why I chose the gluten-free flour. It...

Using food is an ideal way to bring your family together, especially if it tastes good and is considered healthy! One of my favorite two foods to indulge in during this time of the year are sweet potatoes and stuffed mushrooms. With this recipe, not only will you combine both...

For the holidays, you can definitely stay waist friendly with your favorite childhood delights. One of my favorite delights as a child was a gingerbread cookie with a tall glass of milk in a frosted mug! You can bulk up these gingerbread men with a little bit of protein and healthy...

August 21st was Day 6 of Beast Sports Super Test and another cardio day. I won't go into many cardio details - really, how excited could a post about running up stairs be?  Instead, this is a little bit more about FOOD!  I try to maintain as clean of a...