#LIKEABEAST BLOG

The Beast Glute And Leg Blaster Workout Leg workouts can be very simple, often consisting of a few intense heavy exercises, such as the leg press, leg extensions, leg curls, smith machine squats, and Romanian deadlifts. These are a lot of the basic leg movements, and likely ones you are...

Summer his here, so make sure your workout has you looking your best. Check out three Beastly summer workouts from Team Beast to have you ready for summer and the beach. These summer workouts really give your legs, back and chest an incredible workout, too. Give them a try, push...

Just because you don't have a gym membership doesn’t mean you can’t have great workouts with amazing results! Sometimes all you need is just a simple pair of dumbbells and your own body weight to create some home workout routines guaranteed to get you sweating rain drops. Honestly, you don’t even need dumbbells. This...

Leg day is never really one of those days the people look forward to in the gym, and there are many good reasons why. You sometimes vomit, you walk funny for a week, you need handrails every time you sit on the toilet and that’s just a few of the...

Below you will find three Beastly workouts I like to perform to really give my legs, back and chest a proper workout. Give them a try and let me know how they worked for you. Just come back to the site and leave some comments right here on this page!...