#LIKEABEAST BLOG

"It has been my observation that most people get ahead during the time that others waste." ­ Henry Ford I like this quote for a few reasons. First, I come from a Ford family.  My father, uncle, & grandfather all worked for Ford Motor Company back in the day and my grandfather...

The Mr. Olympia Competition is fast approaching and as the elite get ready to compete we can't help but feel excited about being part of this monumental event. An event that started on September 18, 1965 to give champions a chance to train harder and push each other to their...

It was about 2 years ago that I was 300lbs, probably exceeding 30% body fat, and wore shorts as big as a size 46 depending on the brand.  For reference I'm 6'1".  I've never been "small", but certainly wasn't always that overweight.  In fact, I was pretty athletic in high...

Ready? You can submit your answer from 9am until 7pm EST.  Winner will be announced tomorrow morning when our new Trivia Question gets posted.  Good luck!! QUESTION:  What does BCAA mean and can you name all three? Answers to be posted below in the comment section :) Below are our...

August 21st was Day 6 of Beast Sports Super Test and another cardio day. I won't go into many cardio details - really, how excited could a post about running up stairs be?  Instead, this is a little bit more about FOOD!  I try to maintain as clean of a...