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#LIKEABEAST BLOG

Brandon Hendrickson, the 2018 Men's Physique Mr. Olympia, knows a thing or two about getting shredded. Here's his top three tips to help you get shredded this summer! 
Researchers are now saying only one workout is needed per week to boost metabolism.
Team Beast athlete Rob Riches gives us the lowdown on a great Super HIIT Cardio Workout.