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Recent Articles

  • Demolish Fat Cells With This HIIT Workout May 02, 2019

  • Brandon Hendrickson's 3 Tips To Shed Fat For Summer April 25, 2019

  • One Workout A Week All You Need To Boost Metabolism March 22, 2019

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  • Demolish Fat Cells With This HIIT Workout

    Posted on May 02, 2019 by Team Beast

    Demolish Fat Cells With This HIIT Workout

    Team Beast author Matt Weik has a great HIIT workout to help you shed fed and get lean for summer. It's not easy, but give it a shot today!If you’re anything like me, you consider

    Read more

    • Beast
    • Beast Mode
    • bodybuilding
    • cardio
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    • healthy
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    • Workout
  • Brandon Hendrickson's 3 Tips To Shed Fat For Summer

    Posted on Apr 25, 2019 by Team Beast

    Brandon Hendrickson's 3 Tips To Shed Fat For Summer

    Brandon Hendrickson, the 2018 Men's Physique Mr. Olympia, knows a thing or two about getting shredded. Here's his top three tips to help you get shredded this summer!

    Read more

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  • One Workout A Week All You Need To Boost Metabolism

    Posted on Mar 22, 2019 by Team Beast

    One Workout A Week All You Need To Boost Metabolism

    Researchers are now saying only one workout is needed per week to boost metabolism.

    Read more

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  • Beast Super HIIT Cardio With Rob Riches

    Posted on Feb 28, 2019 by Team Beast

    Beast Super HIIT Cardio With Rob Riches

    Team Beast athlete Rob Riches gives us the lowdown on a great Super HIIT Cardio Workout.

    Read more

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  • At-Home Hamstring And Glute Workout

    Posted on Aug 30, 2018 by Leslie McCatherine

    At-Home Hamstring And Glute Workout

    Team Beast athlete Leslie McCatherine discusses an at-home hamstring and glute that is both challenging and effective! Some of you may not have access to a nearby fitness facili

    Read more

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  • Keep Your Cardio Fun!

    Posted on Jul 31, 2018 by BEAST Sports

    Keep Your Cardio Fun!

    Hi friends, Team Beast athlete Christina Blair here with some tips to make cardio “not so boring." As a competitor, I do a lot of cardio during prep. I’ve been asked many times what keeps it interest

    Read more

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  • Don't Hate Cardio!

    Posted on Jul 12, 2018 by Mike Wines

    Don't Hate Cardio!

    Why Does Everybody Hate Cardio? It May Be the Reason You’re Not Making Gains… You’ve probably seen the shirts. Heck, you might even own one of the shirts - “Cardio, more like cardi-no” Cool,

    Read more

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  • 3 Mistakes You Make in the Gym

    Posted on Jul 14, 2017 by BEAST Sports

    3 Mistakes You Make in the Gym

    Have you been going to the gym, but just can't seem to get any results? I've put a list of common mistakes made at the gym that may be holding you back from the results you're looking for. Here the 3

    Read more

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  • 1
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  • …
  • 7

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