#LIKEABEAST BLOG

How to build bigger glutes Team Beast athlete Erica Altman has the lowdown on three easy steps to build great glutes. It's easy to apply to your own workout and sure to get results, so check it out! If you are looking to build and grow a bigger booty –...

So what does it take to be an Olympia champion? Well, as you can see in the video below, becoming an Olympia champion didn't happen overnight for Brandon Hendrickson. The new Men's Physique Olympia Champion earned his title with plenty of hard work. With our partnership with Muscle & Strength,...

When IFBB Pro Brandon Hendrickson steps on stage this weekend at the Mr. Olympia competition, he wants to stand out and this is a chest workout he used during contest prep. Brandon is seeking his first career Olympia win in a loaded field in men's physique at the Olympia in...

Brandon Hendrickson is set to step on stage in IFBB Men's Physique at the Mr. Olympia competition this weekend in Las Vegas. Brandon has put in the work and is gearing up for something big in a talent-filled class. We've given fans and viewers a behind-the-scenes look at his training...

Team Beast athlete Larry Coleman gives you the lowdown on four of his favorite chest movements for ultimate growth! Training chest is probably my favorite body part to train, and I'm always able to get a great workout. There’s nothing like the adrenaline rush from moving some serious weight on...