Tabitha's Italian Steak Strips

You can serve these Italian steak strips over rice, or gluten free pasta and veggies. If you would like to make this into a stir fry, cook the veggies 1/2 to 3/4 of the way through, before adding the steak. I will eat a steak stir fry 2-3 times a week, especially after a heavy leg or back and chest day. You can also replace the steak with chicken or turkey for some added variety. As with all meat, cooking times will be different, so make sure to use a meat thermometer and check your food before enjoying it. Happy Eating! Ingredients:

• 1 lb lean steak strips
• 1 clove garlic chopped
• 1/4 onion chopped
• 1/2 tablespoon grass fed butter (optional)
• 2 tablespoons lite Italian dressing
• 1 tablespoon coconut oil or extra virgin olive oil

Directions:

1. Heat medium sized skillet on medium heat and add 1 tablespoon coconut oil or extra virgin olive oil
2. Add chopped onions and garlic and cook for 2 minutes or until onions are transparent
3. Add steak (and butter optional)
4. Cook for 8-10 minutes or until done
5. Add Italian dressing and cook for another 1-2 minutes on low heat

Enjoy!