#LIKEABEAST BLOG

Here's what you will need to make my Apple Lamb Sausage and Eggs recipe. 3 eggs scrambled(1 yolk, 2 whites) 1 homemade Apple Lamb Sausage 1 tbsp parsley •Spices: salt & pepper Apple Lamb Sausage Ingredients: 1 lb ground Lamb 1/2 apple, peeled & finely diced 1 Tbsp thyme, finely...

Competition is not just for the Trophy? What? Okay, okay breathe... The trophy is still extremely valuable to the person winning it, however there is so much more than the trophy you get to take home with you. The decision to start training for your fitness competition will forever change...

Do you work a desk job? If so, how often do you get up and move around? Many are starting to question the long term effects of sitting for extended periods of time. Some relevant data has started to be analyzed and many are saying that a sedentary lifestyle is...

Take some of the basic principles from parts of your life where you have achieved success, and then mold them slightly in order to recreate that success in different forms, and create your business plan for health. The same strategy can be used over and over, just restructured to better...

There is such a thing as doing too much for a muscle group and basically doing more harm than good. Do yourself a favor and give the 'Arm Day Like A Beast' workout below a try. I believe that not only will you get a great workout, pump, and overall...