#LIKEABEAST BLOG

I think it’s safe to say that everyone (male or female) wouldn't turn down having a nicely toned pair of deltoids, right? I mean just having them makes the individual look like a gym veteran! It’s a funny thing how a lot of folks tend to automatically assume that because a...

Every guy is looking for the ultimate arm workout to get those beach-ready guns. Yep, I may value a balanced physique, but I'm really no different.  Chasing the elusive 20" just like everyone else.  I decided to turn up the volume a bit on my arm workout, see if I...

Yesterday was day 4 of SuperTest and it was a cardio day.  I won't bore you with details, and thus didn't write a whole post on cardio.  Thirty minutes on the stairmill, 116 floors climbed and a lot of calories burned.  That's it, nothing fancy, no elaborate or crazy intervals...

August 15th was the first workout I've done since starting my Super Test from Beast Sports Saturday.  I wanted to have a couple days worth of the supplement in my system before I got in my first workout.  Today is the third day of taking Super Test.  I'm taking three...