#LIKEABEAST BLOG

Outside of the rigorous dieting and training, navigating your way through your first bikini fitness competition can be confusing, overwhelming and stressful. If you don’t have someone guiding you, you can get lost in it all quickly and then end up freaking out on the day of the competition because...

With the new year under way, many of us have high expectations for 2018. Healthier lifestyle choices are often at the top of these resolution lists. Whether it is exercising more regularly or incorporating a cleaner diet, consistency is always the key. It is easy to be motivated starting the year. But...

The Europa Games Expo 2015 season is upon us and Beast Sports Nutrition will again be part of the festivities! The expo, presented by Europa Sports Products, will take place in Orlando, FL on May 1st and 2nd 2015 inside the beautiful Orange County Convention Center. Stop by the Beast...

Outside of the rigorous dieting and training, navigating your way through your first bikini fitness competition can be confusing, overwhelming and stressful. If you don’t have someone guiding you, you can get lost in it all quickly and then end up freaking out on the day of the competition because...

In 2009, I remember walking through the NPC nationals expo in Atlanta Georgia. I had just gotten off stage from, at that time, a career high for me.  My first ever Showing at NPC Nationals ( THE Nationals), held every year as the last NPC show.  With friends and family...