#LIKEABEAST BLOG

There’s nothing more pleasing to the eye than the female form.  I say this as a female, because I can appreciate beauty in all people, including members of the same sex.  We women have it pretty made (aside from the whole child birth thing – yikes!!):  soft hair that can...

I hear it in the distance; it’s cold, calculating, and monotonous. Is it real? Or is it a figment of my imagination? Every moment I carry it with me. Tick, tick. There it is again. Am I losing time? Gaining it? Have I progressed or regressed? The internal clock ticks,...

It always seems like prep for a show goes slowly until the last 4 or 5 weeks. Maybe it’s the diet, or possibly it’s the pressure of knowing you will be on stage. Or maybe, it is because there are so many little details that need to be taken care...

I’m going to touch on a subject that has been written on thousands of times. What is different with what I’m explaining about it is that I want people to understand how to apply these methods to help them reach their goals. Motivation can be described as a Stimulus or...

I’m back!!! The 2011 North American Championships is one of my favorite NPC National Competitions, and I think this is my 4th year in a row competing in this event.  For those of you who don’t know, this is the only National show open to Canada and Mexico, so the...