#LIKEABEAST BLOG

Boosting your metabolism is never a bad thing – it doesn’t matter if you are on a cut or trying to bulk. Controlling your nutrition and making sure you take in these five things will certainly help you boost your metabolism all day while allowing you to better manage your...

The good news is that you’ve decided to focus on your weight by putting more emphasis on your diet and the things you put in your body. The bad news is that all of a sudden, you’re noticing the scale starting to creep back up. What gives? You were doing...

Do you go through your day wondering what you are doing to kill your metabolism? Probably not, right? Well, maybe you should. There are a number of things you could be doing that are causing your weight gain or lack of weight loss results. In this article, we are going...

Brandon Hendrickson, the 2018 Men's Physique Mr. Olympia, knows a thing or two about getting shredded. Here's his top three tips to help you get shredded this summer!  Tip #1: Make Sure You’re Drinking Water  Drink lots of fluids! Early and often. You don’t want to wait until you’re thirsty...

Team Beast's Matt Weik gives you the lowdown on how to get better rest!  If you find yourself never seeming to get enough sleep, there might be more to it than simply restlessness. This article will showcase several different reasons that could be causing you to stay awake at night. ...