#LIKEABEAST BLOG

Hitting PRs in the gym is always a great feeling. But it's not always easy to do, especially as you get stronger and stronger. It's a good thing we can talk to Team Beast athlete Steve Gentili about it. Steve is a master of hitting PRs in the gym and...

So what does it take to be an Olympia champion? Well, as you can see in the video below, becoming an Olympia champion didn't happen overnight for Brandon Hendrickson. The new Men's Physique Olympia Champion earned his title with plenty of hard work. With our partnership with Muscle & Strength,...

Outside of the rigorous dieting and training, navigating your way through your first bikini fitness competition can be confusing, overwhelming and stressful. If you don’t have someone guiding you, you can get lost in it all quickly and then end up freaking out on the day of the competition because...

Hitting PRs in the gym is always a great feeling. But it's not always easy to do, especially as you get stronger and stronger. It's a good thing we can talk to Team Beast athlete Steve Gentili about it. Steve is a master of hitting PRs in the gym and...

Outside of the rigorous dieting and training, navigating your way through your first bikini fitness competition can be confusing, overwhelming and stressful. If you don’t have someone guiding you, you can get lost in it all quickly and then end up freaking out on the day of the competition because...