Oatmeal Pancakes With Katie Chung Hua
Posted by Katie Chung Hua on
Cooking Clean with Beast Athlete Katie Chung Hua. Katie cooks some oatmeal pancakes that are guaranteed to start your morning right.
Oatmeal and Protein Pancakes Recipe:
-1 scoop 100% Beast Whey (vanilla flavor)
-1/2 cup blended oats
-1/4 cup almond milk
-Two egg whites or 1/4 cup
-Bananas
-Cinnamon (to taste)
-Stevia/Sweetener (to taste)
-Sugar-free pancake syrup
Instructions:
-Mix together oats, cinnamon, sweetener
-Add almond milk and egg whites
-Add Beast Whey
-Pour mixture onto heated skillet
-When most of the pancake surface has bubbles appearing, flip the pancake
-Cook another 90 seconds or until golden brown
-Top with banana slices (during or after cooking)
-Add syrup to taste and enjoy your oatmeal pancakes!
Please leave comments and pictures of your pancakes! We would love to read and see them.
[youtube width="640" height="360"]http://youtu.be/-FObXp9eYvU?list=UUiwKVBxCaMp2J7wgsQRlAzA[/youtube]
Direct video link: https://www.youtube.com/watch?v=-FObXp9eYvU&feature=youtu.be