#LIKEABEAST BLOG

In this article, Team Beast athlete Steve Gentili dives in on how to overcome injuries to reach your goals. Injuries can be an embarrassing part of strength sports and extreme bodybuilding. We have to admit to ourselves that we are, in fact, actually human. Unfortunately, when it comes to pushing yourself to the absolute limit,...

So what does it take to be an Olympia champion? Well, as you can see in the video below, becoming an Olympia champion didn't happen overnight for Brandon Hendrickson. The new Men's Physique Olympia Champion earned his title with plenty of hard work. With our partnership with Muscle & Strength,...

Keep your motivation in the gym! Let’s face it there are times where we just don’t feel like working out whether it’s a physical factor, mental fatigue, personal reasons etc... We’ve all been there. We have all battled days when you just don’t have it. The key is to remind...

Morning Routine Tips with Team Beast athlete Erica Altman Rise and shine – it’s time to tackle the day! The importance of a great morning routine is key to having a productive day. The things you do first thing in the morning will set the mood for the entire day!...

Four Ways to Get Your Diet Back on Track After a Big Cheat Meal With Team Beast Athlete Erica Altman! If you feel like you fell off the diet wagon or ate too much over the weekend, that's okay! There is no need to worry because I am giving you...