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#LIKEABEAST BLOG

We’d all like to think that nothing can get between us and our workouts – but the truth is, life happens and sometimes we can’t make it to the gym. The good news is that all hope is not lost. You can effectively use home workouts to your advantage.

  • 2 min read
Team Beast athlete and Men's Physique Olympia Champ Brandon Hendrickson tells you how to bring up lagging body parts.  
Researchers are now saying only one workout is needed per week to boost metabolism.
Team Beast athlete Rob Riches gives us the lowdown on a great Super HIIT Cardio Workout.

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