#LIKEABEAST BLOG

Outside of the rigorous dieting and training, navigating your way through your first bikini fitness competition can be confusing, overwhelming and stressful. If you don’t have someone guiding you, you can get lost in it all quickly and then end up freaking out on the day of the competition because...

Outside of the rigorous dieting and training, navigating your way through your first bikini fitness competition can be confusing, overwhelming and stressful. If you don’t have someone guiding you, you can get lost in it all quickly and then end up freaking out on the day of the competition because...

I realized recently that the 2012 Jr. Nationals competition was my 14th time on stage and my 8th National Level NPC event.  I’ve been busy; who knew?  Over the 7 years that I have been an NPC Athlete, I have learned that there are quite a few unwritten rules or...

I’m back!!! The 2011 North American Championships is one of my favorite NPC National Competitions, and I think this is my 4th year in a row competing in this event.  For those of you who don’t know, this is the only National show open to Canada and Mexico, so the...

As some of you may already know this week Beast Sports picked their first two ever Beast Sports Girl Bloggers.  Erin Rass and Beth Polisson.  We are thrilled to have them as part of the Beast family and we spent a little time doing a 'get to know you' session....