#LIKEABEAST BLOG

There a number of ways you can increase physical performance to stay fit and lean. Though diet and exercise are always talked about, consuming quality supplements can play an important role in attaining fitness success. But determining what types of products is also important. Two types of products that have...

It's that time of the year when many of us fall off the New Year's Resolution wagon. We vow to start anew, lose weight and get in shape then it all falls by the wayside. But as we all know, losing motivation and falling off track can be easy. That's...

Losing weight can be a challenging and time-consuming process that requires a combination of diet and exercise. However, some people may need help to achieve their weight loss goals despite making lifestyle changes. This is where supplements come in; they are often seen as a way to boost the weight...

Have you been in a slump? When you look in the mirror, do you wonder whose reflection you’re looking at? Are you unrecognizable to yourself? Do you wish you did more the previous year but can’t seem to get over the hump to see the type of personal growth you...

Although not technically an "Essential Amino Acid", Glutamine is one of the most well-known aminos as well as one of the most highly used (maybe without even knowing it) as it has been around for a very long time.  Unfortunately, it is one of the amino acids that seems to...