#LIKEABEAST BLOG

If you want to increase your strength, it is best to get advice from somebody who is already incredibly strong. Team Beast athlete and world-class powerlifter Steve Gentili qualifies as strong, boasting a near 800-pound squat, a 600-pound bench press and a deadlift of more than 800 pounds. But it...

Summer is almost here and everyone wants to look their best, so I'm excited to give to you my 4-week, "Ripped for Summer Workout." This is an intense plan, hitting a different bodypart each day for a total of five workouts per week. You can do them five days in...

When IFBB Pro Brandon Hendrickson steps on stage, he wants to stand out and this is the chest workout that helps make that happen. Brandon will look to make it two wins in men's physique at the Arnold Classic this weekend in Columbus, OH, and he's been hard at work...

In building one of the top physiques in IFBB Pro Men's Physique, Brandon Hendrickson has created an awesome V-Taper. Combining a wide upper back and broad shoulders with a small waist presents an impressive look for Brandon. It's a contest-ready appearance that helped lead him to a 2016 Arnold Classic...

As an IFBB Pro and an accomplished personal trainer, Team Beast athlete Tabi Klausen knows how to get the most out of her workout. That means not doing the same thing every session. It also includes not being afraid to dial up the intensity. To do that, Tabi uses something...