Why is the BCAA ratio 5:1:4?
Leucine increases metabolism, blood glucose levels, controls protein breakdown rates, regulates insulin, and other important functions. However, leucine cannot be absorbed into our bodies and muscles without the help of valine and isoleucine. For this reason, we have formulated Beast Sports BCAA 5:1:4 with the exact ratio of BCAA’s for optimal anabolic response.*