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Performance / Stamina / Recovery

Beast Creature Creatine Wins Supplement Of The Year 2015

Beast Sports Nutrition’s Creature® Creatine has won the 2015 Creatine Supplement of The Year on BodyBuilding.com, for the second year in a row, as well as winning breakout brand of the year in 2012 and 2013. Creatine fuels intense weight training and endurance activities to push harder, go faster, and recover quicker. In the process, it… Read more »

Sean Sarantos’ Full Body 5-Move Super-Shred Circuit Workout

Sean Sarantos’ Full Body 5-Move Super-Shred Circuit Workout Featured On BodyBuilding.com and we love it! “When I was in the military, I didn’t have a lot of time to work out during my long days on duty. To combat the time crunch, I made a full-body circuit workout to take advantage of every second in my… Read more »

Cardio Workouts And Heart Rate Monitors – Get The Most Out of Them

By: Jack Burdick Cardio Workouts And Heart Rate Monitors – Get The Most Out of Them! Does your workout schedule include cardio? Which muscle do you feel is the most important to train? Biceps? Chest? Any answer is acceptable, but unfortunately another, more important, muscle is often forgotten. Did the title give it away? Yes,… Read more »