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Burn Fat

Effective And Simple Barbell Workout

Want to switch up your routine? All you need is a barbell, plates and rack and you can do this effective and simple barbell workout. It’s a 5-exercise routine that’s effective at building muscle, boosting your metabolism and burning fat. First, be sure to warm up properly. (Example: 10 bodyweight squats, 10 bodyweight lunges, 10… Read more »

What is Yohimbine?

A lot of people look for the easy way out or the way to achieve the quickest results. When it comes to losing body fat, people revert to fat burners. A lot of hype revolves around them as they do help with the fat loss process (when following a healthy diet and maintaining a regular… Read more »