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Diet

Creamy Mango Almond Butter Protein Smoothie

Everyone loves a protein smoothie, and the Macro-Chef has delivered an awesome one, of course with Beast Protein as his go-to! This creation is a delicious creamy mango almond butter protein smoothie, and it is packed with nutrients and protein. This can be an all-purpose smoothie, too, thanks to ingredients like Beast Protein, almond milk, almond… Read more »

Chocolate Peanut Butter Cup Protein Oatmeal

We’ve got another great protein oatmeal recipe from the Macro-Chef, and this one is sure to please, especially for chocolate lovers. He has created a delicious chocolate peanut butter cup protein oatmeal, made with a scoop of Chocolate Beast Protein. Once again, it’s a simple, effective and tasty recipe that even includes a pair of… Read more »

Mini-Gingerbread Peanut Butter Protein Cupcakes

The Macro-Chef is back, and he gives us another great protein-packed cupcakes recipe made with Beast Protein. It is also good to have some variety when you’re seeking out protein recipes, and the Macro-Chef provides this with another delicious treat loaded with protein. The bite-size nature of the mini cupcakes makes them easy to snack on… Read more »

Christmas Protein Brownies

Brownies are always a hit during the Christmas season, but what about your protein needs? We’ve got you covered there with some delicious Christmas Protein Brownies, which are made with the awesome Beast Protein. Spencer Miller, aka the Macro-Chef, did a great job coming up with this protein twist on Christmas brownies, and we’ll tell… Read more »

Off-Season Dieting Important For Progress

Fooooooood! We all know I can eat. But now that I’m in the middle of my off-season after a busy competition season, it’s super important that I eat to grow. That makes off-season dieting important for progress. Off-season dieting must be done the right way and it’s critical I keep that mindset. How many times do… Read more »

Beast Creature Creatine Wins Supplement Of The Year 2015

Beast Sports Nutrition’s Creature® Creatine has won the 2015 Creatine Supplement of The Year on BodyBuilding.com, for the second year in a row, as well as winning breakout brand of the year in 2012 and 2013. Creatine fuels intense weight training and endurance activities to push harder, go faster, and recover quicker. In the process, it… Read more »

Eating Good Carbohydrates

Too many folks see carbs as the devil, like eating them will cause you to gain an extra chin and slowly get “cankles.” When carbohydrates are integrated properly into ones diet it becomes as important as putting gas into your car.  And in retrospect, that is exactly what you are doing! The human body breaks down… Read more »