Welcome to the Beast Blog, an exciting online forum designed to share your exercise, diet and life experiences. We hope you find our blog to be a place for insight, learning and fun. We also hope to share some insight as to how to Get Big, Get Strong, Be Fit and Stay Healthy. Visit us often to read notes from our logs, hear the latest about products, and keep up on what's new. Blog postings and logs are made by several writers who share a passion for exercise. Join them in their journeys and tag along for the ride. And of course, we want to hear your comments on getting big, strong, fit and staying healthy. Your insight is always appreciated and we hope you'll enjoy our new community designed to promote exercise, diet and fitness. Get Big, Be Strong, Keep Fit and Stay Healthy. Very truly yours, Beast.