#LIKEABEAST BLOG

When picking a gym, a lot of research, trial and feedback goes into making a selection. To me it's like test driving a car and looking for every indication that you should go ahead and sign up. A lot of times we often hear the debate about what type of...

I love sweat.  I love to push my body to its absolute limits, and I like to do it as often as possible.  I also love sleep.  Waking up at 4:30 am for an insanely metabolic workout has become second nature to me, and it is something I find great...