#LIKEABEAST BLOG

“I can’t, I’m dieting,” she replies to a friend requesting to catch up over dinner at the new local restaurant. Do these words sound way too familiar? If you’re a fitness competitor or just someone who is trying to get in the best shape of your life, I'm sure you...

  Before I stepped foot on stage in my plastic heels, I was a frequent traveler.  My job took me to different cities across the continental United States; I've been to almost all 50 states; so has my purse chicken.  It's not glamorous, by any means, to whip out a...

I feel bad for competitors who tell me they never go out to eat with friends because they can’t stay on plan.  Really?  It’s funny, before ANY competitor steps on stage, she was once a normal person with normal eating habits.  What the heck happens once those heels go on? ...