Maple Ginger Pear Protein Pancakes

Posted on by Josh Hachat

Maple Ginger Pear Protein Pancakes

Well, it's National Pancake Day, so let's deliver something great! Luckily, we don't have to look far, as the Macro-Chef has put together an awesome Maple Ginger Pear Protein Pancake recipe made with Beast Protein. These have all the fluffiness of a regular pancake, but with added protein for an even healthier alternative. As always, they taste delicious, making it the perfect option on National Pancake Day! Ingredients:
  • ¼ cup oat flour (or whole wheat flour)
  • 1 scoop Beast Sports vanilla protein powder
  • ¼ tsp. cinnamon
  • ¼ tsp. ginger (less if you want a less prominent taste)
  • One tbsp. granulated sweetener
  • 1 tsp. baking powder
  • 1 whole egg
  • 2 egg whites
  • 6 tbsp. milk (any milk is fine)
  • ¼ tsp. vanilla extract
  • ⅛ tsp. maple extract (more or less to taste)
Topping
  • coconut oil
  • ½ large pear
  • 1 tbsp. pure maple syrup
  • cinnamon to taste
INSTRUCTIONS
  1. Preheat pan or griddle to medium/high heat. In a bowl, mix together flour, protein powder, cinnamon, ginger, sweetener and baking powder, also adding one egg yolk, milk, and vanilla extract. Stir until it is all combined.
  2. In a separate bowl, add three egg whites, and whisk with a hand mixer until stiff peaks. Then, add egg whites to pancake batter.
  3. Spoon batter evenly onto preheated griddle to make about 6 medium sized pancakes. Cook for a few minutes or until the middles of the pancakes start to bubble then flip, cooking for an additional few minutes on the other side.
  4. Heat coconut oil in a small pan, and slice pear into chunks. Add pear to pan and sauté for a couple minutes, and then add dd maple syrup and cinnamon, cooking until pears are soft.
  5. Top pancakes with cooked pears and remaining maple syrup, adding a few walnuts if desired. Enjoy!