Hercules: Dwayne Johnson's Spectacular Story

Dwayne Johnson could tell something was wrong. For all his years in the ring, and for all the times his alter ego The Rock had been dropped on an announcer’s table, slammed headfirst into a steel post, or forced to finish a match as blood gushed down his forehead in rivers, he had never felt anything quite like this. Lying in the center of the ring, with more than 80,000 fans screaming for him to get up, he wasn’t sure if he could. There was a sharp pain
at the top of his right quad, and as it intensified, he could feel the strength in that leg dissipating by the second.

This wasn’t part of the act.

It was April 7, 2013, and The Rock was headlining WrestleMania 29...

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The Hercules Workout:

To build a god-like physique, you need a training program that pulls out all the stops.

The Hercules Meal Plan:

To become a god, Dwayne Johnson had to eat like one. The meal plan that got him Hercules strong.

An Exclusive Interview with Dwayne "The Rock" Johnson:

Already a legend, we watch the man continue to evolve every year. We found out what keeps him going, and how he pushed even harder for Hercules.