Day 3 of BEAST's Christmas Giveaway

The rules are simple (for a more complete set of rules go HERE):

• Become a FAN of BEAST Sports Nutrition on Facebook.
• Everyday starting at 1:00am, we will post a question or part of a song and you can enter the contest by answering the question or completing the song phrase each day with your own version.
• People who complete the song phrase with something that is related to fitness and/or the BEAST brand increase their chances of winning.
• Each day until December 20th, there will be a different phrase to complete; you can enter AS MANY TIMES AS YOU WANT!
• Each daily contest is open until midnight.
• Winner will be announced by 7pm EST the day following each contest.
• Contest available for anyone over 18 years of age and residing in the United States.

Here are the prizes per day: Dec 9th- Beast T-Shirt Dec 10th- Beast T-Shirt & Sample Packet Dec 11&12th (these two days will run as one due to it falling on a Sunday)- Beast Hat, T-Shirt & Sample Packet Dec 13th- Beast Hat, T-Shirt, Sample Packet and Shaker Cup Dec 14th- Beast Hat, T-Shirt & Predator Dec 15th- Beast Hat, T-Shirt & Super Test Dec 16th- Beast Hat, T-Shirt & Amphetalean Dec 17th- Beast Hat, T-Shirt & 2 Shredded Dec 18th- Beast Hat, T-Shirt & Creature Capsules Dec 19th- Beast Hat, T-Shirt, Shaker Cup & Creature Dec 20th- Beast Hat, T-Shirt, Shaker Cup & Beast Mode Dec 21st- Beast Hat, T-Shirt, Shaker Cup, Beast Mode, Creature and Beast Whey

So are you ready ? Here we go:

"What is the worst fitness advice you have ever received?"