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Change For A Happier And Healthier Life

Small Changes – Make a change for a happier and healthier life! Even small changes can improve your health, like finding healthy alternatives of your favorite goodies or adding more lemon to your diet. Eating healthy doesn’t mean food has to taste bad or you can’t enjoy yourself. For example, when baking use applesauce instead… Read more »

Losing Weight and Building Muscle

Losing weight and building muscle is a science, but it’s not rocket science. It’s actually very simple, so here are 3 easy steps. Maintain Muscle Burn Fat Stick To a Diet Simple enough, right? If you spend a ton of time on the cardio machines with little to show for it, maybe it’s because you need a little… Read more »

Become A Beast Athlete Search

Would you like to Become A Beast? Beast Sports Nutrition is looking for new athletes to join the already outstanding family of athletes on our team. We are looking for the Best and Beastliest we can find. Everyone is welcome to enter, from amateur to professional. The winner(s) will be announced at the 2015 Mr…. Read more »