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New Year New You

“A new year, a new you” – That tag line, or something similar has to be one of the biggest sells in the health and fitness industry.  As we rapidly approach 2012, we’re bombarded with ads and commercials promising to help transform us into the “new you”.   These used to, and still do to… Read more »

My BEAST Stack

How I’ve Been Stacking My Beast Products I’ve been using my particular beast stack for a little over 3 weeks now, and I’ve seen noticeable upper body changes.  I’m more vascular than I have ever been and I look bigger than I was without my belly when I was 215 before my first competition. The… Read more »

No More Excuses

Excuses Aren’t Your Friend So many times have I ran into the same story: “Oh, for two weeks, I WAS doing so good and I WAS eating pretty healthy foods and I WAS going to the gym on a regular basis and I WAS losing weight…but *insert excuse here*” Well, it WAS a good start. … Read more »